How Whiskey Makes You Healthier
There are almost countless types of whiskeys around the world, but among the things they have in common is that they all provide considerable though often surprising health benefits to drinkers. Of course, we’re talking about whiskey in small to moderate amounts. We know strong how this beverage can taste, but you can try fruit-infused ones such as the Derby Spirits whiskey line.
Below are some of the ways whiskey can change your health for the better:
Better Cognitive Performance
Research has shown that whiskey can boost your mental abilities and lower your chances of having dementia and Alzheimer’s disease. While further studies are ongoing, there is no denying the immense power of the antioxidant, ellagic acid, which is found in the drink. Ellagic acid neutralizes the neural pathway-damaging free radicals that bring about mental degradation. Thus, when we drink whiskey regularly in judicious amounts, we avoid such a scenario and acquire better quality of life as we grow older. Some of us may hesitate because of the strong taste of the drink, but fruit-infused whiskeys by Derby Spirits can help.
Cardiovascular System Protection
With age, it is natural for our bodies to become frailer and our organ systems to be less efficient. That means our hearts turn weak as well. The good news is, new studies have shown that those who drink moderate amounts of whiskey on a regular basis cut their chances of having a stroke or heart attack by half. You can enjoy this habit even more when you explore Derby Spirits fruit-infused whiskeys.
In addition, whiskey has been shown to reduce blood clotting. When you cut yourself, blood clotting keeps you from losing excessive blood; when when it occurs internally – that is, at key junctures in your blood vessels or arteries – you can suffer from a heart attack or stroke. Whiskey is a blood thinner, which means it can significantly reduce your chances of having internal blood clots.
There are few diseases as feared as cancer, but this can be prevented with some help from the antioxidant, ellagic acid, found in whiskey. Whiskey is traditionally believed to be a “strong man’s” drink, but with the Derby Spirits fruit-infused whiskey line, everyone can enjoy its benefits.
Stronger Immune Defense
The antioxidants and trace levels of vitamins in whiskey work on the immune system and help us fight off normal illnesses and infections. If you’ve seen old movies where whiskey would be poured on a wound to clean it, that actually has scientific basis.
Whiskey has always been in the limelight as a good way to control a person’s chances of getting diabetes, sometimes by a maximum of 40%. This is due to the beverage’s notable ability to regulate the body’s insulin and glucose levels.
Again, whiskey’s health benefits are only possible with moderate consumption. Otherwise, you only set yourself up for various diseases, especially those involving the liver and kidneys. Of course, for a more enjoyable whiskey habit, drink one of Derby Spirits‘s fruit-infused whiskey line.