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Beneficial Health Aspects That You Gain From Green, White And Oolong Tea

Tea is one of the components that can boost your health but only if you consume from the best tea companies. It doesn’t matter much when you take a cup of tea, what matters most it the beneficial factor of the tea to your health taking note that you purchase the tea from the best tea companies. Always have in mind that not all teas are tea. Camellia sinensis is the plant where this real tea is extracted from It includes four variation that is black, green, white and oolong. Any other bland is an infusion of another plant, and therefore it is important that you get this tea from the best tea companies.

Herbal tea and real teas are the same things the only difference is that real tea has flavonoids making it healthier than the herbal tea. The following are some of the real tea that you can get from the best tea companies.

first let’s consider the real tea. It’s the kind of tea is made from steamed tea leaves, and it has a grassy, astringent flavor. It type of tea is consumed mostly in the eastern countries because it offers much health benefits and also has a mild flavor. This kind of tea benefits the body in the following ways: first it reduces the occurrence of stroke, enhances the burning of fat, it reduces the occurrence of infection, enhances normal brain functioning, reduces the risk of Alzheimer and also reduces the occurrence of cancer

The oolong tea. The oolong tea is not the same as the black tea and should therefore not be confused. The similarity in the color brings about all the confusion The the rich taste of oolong tea is because its fermentation period is short it is characterized by the fruity flavor, floral and it contains less caffeine than black tea. The gains of this tea to the body are as follows. it prevents cancer, if facilitates mental alertness, enhances cholesterol levels, it improves bone health and helps in fighting the cardiovascular disease.

The last type of tea that we are going to look at is the white tea. This kind of tea is picked when it is young. It is therefore characterized by a mild flavor. The mild favors is said to be creamy nutty, or sweet. Leaving aside the aspect of flavor, it is also known for its capability in fighting cancer. These are some of the benefits it has to your body; it enhances oral health, it helps in fighting cardiovascular diseases and also relive the diabetes symptoms. It facilitate soft, youthful skin

Going for the best tea companies will reduce your doubts about the type of tea to use.